[PT] What Is a Good Padel Racket Weight for Beginners?

For most adult beginners, a padel racket weighing around 350–370 g (12.3–13.1 oz) is a good starting point.

This weight range offers a solid balance of power, stability, and maneuverability, making the racket easier to control while still providing enough weight behind your shots.

According to the French Tennis Federation (FFT), padel rackets typically weigh between approximately 300 g and 385 g, and racket weight can affect both power and control on the court.

Source: How to Choose a Padel Racket | French Tennis Federation (FFT)