![[IT] Do I need a knee brace with side stabilizers if I only play pickleball recreationally?](https://www.txqsports.com/wp-content/themes/astra/../images/background-4.jpg)
[IT] Do I need a knee brace with side stabilizers if I only play pickleball recreationally?
[IT]
Yes. Pickleball involves frequent lateral movements and lunges at the net, which place repeated sideways stress on the knees. A basic thin knee sleeve mainly provides warmth and light compression, while a brace with side stabilizers offers additional support and helps reduce strain on the ligaments, potentially lowering the risk of chronic knee soreness over time.
![[IT] Pluse X1 Padel-Carbon Fiber Padel Racket](https://www.txqsports.com/wp-content/uploads/2026/06/Pluse-X1-Padel.jpg.webp)
