![[AR] Do I need a knee brace with side stabilizers if I only play pickleball recreationally?](https://www.txqsports.com/wp-content/themes/astra/../images/background-4.jpg)
[AR] Do I need a knee brace with side stabilizers if I only play pickleball recreationally?
[AR]
Yes. Pickleball involves frequent lateral movements and lunges at the net, which place repeated sideways stress on the knees. A basic thin knee sleeve mainly provides warmth and light compression, while a brace with side stabilizers offers additional support and helps reduce strain on the ligaments, potentially lowering the risk of chronic knee soreness over time.
![[AR] Knee Brace with Support Strips and Cross Straps-Lightweight Support Brace](https://www.txqsports.com/wp-content/uploads/2026/06/Knee-Brace-with-Support-Strips-and-Cross-Straps.jpg.webp)
![[AR] Family Pickleball Set of 2 Paddles,4 Balls and Sports Protective Gear](https://www.txqsports.com/wp-content/uploads/2026/06/Family-Pickleball-Set-of-2-Paddles4-Balls-and-Sports-Protective-Gear.jpg.webp)
