[RU] If my knees are healthy and pain-free, should I wear knee support regularly when playing pickleball?
[RU]
Yes, it can be a good idea to wear one during regular play. Knee strain often builds up gradually over time, and discomfort may not appear until stress has already accumulated. A lightweight supportive knee brace can provide extra stability and protection during exercise, making it a practical option for preventive support.
![[RU] Sports Patella Strap for Knee Pain Relief](https://www.txqsports.com/wp-content/uploads/2026/06/Sports-Patella-Strap-for-Knee-Pain-Relief.jpg)
![[RU] Onyx Pickleball Paddle-16mm PP Core for Power and Control](https://www.txqsports.com/wp-content/uploads/2026/06/Onyx-Pickleball-Paddle-front-side.jpg)
